Healthy Lifestyle

Strengthening Immunity: Evidence-Based Nutritional Strategies

UNO Nutrition Team1 min read

Your immune system requires proper nutrition to function optimally. Protein and specific micronutrients play critical roles in immune defense.

Protein and Immune Function

Protein deficiency rapidly impairs immune function. Adequate protein intake is essential for:

  • Antibody production (immunoglobulins)
  • Immune cell proliferation
  • Cytokine synthesis
  • Acute phase protein response

Recommendation: 1.0-1.2g protein per kg body weight for immune support

Key Immune-Supporting Nutrients

Vitamin C:

  • Supports white blood cell function
  • Powerful antioxidant
  • Dosage: 500-1,000mg daily

Vitamin D:

  • Modulates immune response
  • Reduces infection risk
  • Dosage: 1,000-2,000 IU daily

Zinc:

  • Essential for T-cell development
  • Anti-viral properties
  • Dosage: 15-30mg daily

Protein:

  • Provides amino acids for immune cells
  • Supports antibody production
  • Dosage: 20-30g per serving

Immune Support Formulations

Effective immune supplements combine:

  • High-quality protein base (whey or plant-based)
  • Vitamin C (500-1,000mg)
  • Vitamin D (1,000 IU)
  • Zinc (15mg)
  • Probiotics for gut immunity (optional)

Immune Health Product Manufacturing

UNO Nutrition develops immune support formulations for pharmacies, wellness brands, and healthcare providers. Perfect for seasonal immune support products or year-round wellness programs.

Our formulations are backed by nutrition science and manufactured to pharmaceutical-grade standards.

Need Custom Formulations?

Our B2B manufacturing team can develop custom nutrition formulations tailored to your brand's needs.

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